• Motherhood and Fitness: A Balancing Act

    My first blog talks about how I came to carry Zyia Active and Shelter Fitness in Joseph Lane & Co. Read all about who I used to be as an athlete before, during and after pregnancy and then before, during, and after a twin pregnancy. Read on to learn about my adventure with pregnancy and exercising and now motherhood and exercise as I watch my family train for the Pittsburgh Half Marathon.